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168 Hours: You Have More Time Than You Think-Laura Vanderkam

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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or else, if we don't make excuses, we make sacrifices. To get ahead at work we spend less time with our spouses. To carve out more family time, we put off getting in shape. To train for a marathon, we cut back on sleep. There has to be a better way-and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. They focus on what they do best and what only they can do. When plans go wrong and they run out of time, only their lesser priorities suffer. It's not always easy, but the payoff is enormous. Vanderkam shows that it really is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter. The key is to start with a blank slate and to fill up your 168 hours only with things that deserve your time. Of course, you probably won't read to your children at 2:00 am, or skip a Wednesday morning meeting to go hiking, but you can cut back on how much you watch TV, do laundry, or spend time on other less fulfilling activities. Vanderkam shares creative ways to rearrange your schedule to make room for the things that matter most. 168 Hours is a fun, inspiring, practical guide that will help men and women of any age, lifestyle, or career get the most out of their time and their lives.

Book 168 Hours: You Have More Time Than You Think Review :



I hesitated to buy this book because of the negative reviews, especially the one that says all the useful info is in the TED talk. I finally decided to buy it because someone quoted a useful line from it that wasn’t in the talk, and I’m glad I bought it and read it.The thesis: If you work 8 hours a weekday and sleep 8 hours a night, you still have 72 hours a week for all other purposes. Even if you work 12 hours a weekday, that still leaves 52 hours. Yet we all complain about not having enough time for anything we want to do. So, where do those free hours go? Track your time over the course of a week and find out. In this context, it becomes absurd to say you don’t have time for something. It’s more accurate to say it’s not a priority. Your priorities are not what you want to do, but what you actually do.The author gives inspiring examples of people who manage to do it all. One is Theresa Daytner, who manages a business full time and is a mother of six but still finds adequate time to sleep. Even President Obama was shocked. I like these examples; I don’t like to read books by mere speculators.The author also gives tips for finding time to do what we want with out lives. We need to focus on our core competencies—the things no one else can do for us (like time with our children). For every task we would rather not do, we can at least see if we can eliminate it, automate it, or delegate it (check in that order). Examples include shopping, cooking, and cleaning. Before women joined the workforce, they actually spent less time with their children than they do now, despite having more children. The extra free time was taken up by these tasks; cultural rules developed to fill all that time with housework (like—actual examples cited by the author—having to chop up raisins and vacuum the walls and ceiling). Some say delegating these things costs too much money, but money has to be prioritized like time. If you spend x hours a week cleaning, how much would you pay to have that time back? Isn’t that more important than the money you spend on expensive toys? It would be interesting to see a money management book like this.All in all, it is very helpful, and not just for working moms. I am a single man, and I find the ideas a huge game changer.I disagree with a few things, though. I disagree with the idea that finding a job one loves enough to want to do more than full time is so easy; many of us have to take what we can get. I disagree with the idea that parents need to find fulfillment in careers instead of their children, or that the raising of children should be farmed out as the author seems to be implying. I disagree with the idea that we shouldn’t want to work fewer hours; personally, I like the idea of implementing these ideas in tandem with those of The 4-Hour Work Week (which the author believes to be misguided). The author seems to be buying into the “quality time” myth (I would have preferred to have more time with my parents than not, regardless of activity level), but this can be easily ignored by applying the principles to trying to have more time with one’s children.Still, apart from these minor quibbles, the book is great, and I recommend it to everyone.
I decided early on I could ignore the author's limited, privileged perspective because I really liked some of the concepts she presented about time management, especially her time tracking charts and her definition of 'productive time.' I tried to finish the book, but grew more and more disappointed as I went. I think a better subtitle for her book would be, "How to Live Your Life in a Way I Think is Valuable." It just felt very judgmental, very all-knowing, which is unfortunate because I think she could have presented some concepts in a much more general way. And as a stay at home mom, I was very disappointed that she repeatedly suggested what a poor choice staying home is for women. Why not simply present concepts that inspire every person to better use their time and be more productive.

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